Monthly Deployed Family Dinner
Every Tuesday is “Wee Ones Playgroup”; Family Advocacy Program
Every Wednesday is “Spouse Hour” for all newly arrived Aviano spouses; Airman & Family Readiness Center
Every First and Second Monday is “Healthy Heart/Cholesterol Reduction”; Health Promotions Office
Every Second and Fourth Monday is “Diabetes Nutrition”; Health Promotions Office
Every Second Wednesday is “Tobacco Cessation”
Every Third Wednesday is “Sleep Hygiene Education”; Health Promotions Office
Every First and Second Friday is “Nutrition 101”
Every Monday is “BEWELL Nutrition”, “BodPod Assessment”; Health Promotions Office
Every Tuesday is “Wee Ones Playgroup”; Family Advocacy Program
Every Wednesday is “Spouse Hour” for all newly arrived Aviano spouses; Airman & Family Readiness Center
Every Friday is “BodPod Assessment”; Health Promotion Office

Mission Support Group

Airman & Family Readiness Center 

Aviano EFMP-FS (AFRC sponsored) https://www.facebook.com/groups/201931500306436/

Community Center https://www.facebook.com/AvianoCAC/

Home Fuels https://www.facebook.com/avianohomefuels/

Lodging https://www.31fss.com/force-support/lodging

31 FSS https://www.facebook.com/31FSS/

NAF Human Resources

Post Office https://www.facebook.com/AvianoPostal/

Medical Group

Medical Group https://www.facebook.com/AvianoMedicalGroup/

Wing Staff Agencies

Aviano Chapel https://www.facebook.com/avianochapel
AFN https://www.facebook.com/AFNAviano
Vicini Americani

Animal Owners
Find the Treat game: Hide healthy treats throughout your house and encourage your pet to find them
Hidden Treat game: Using three cups, hide a healthy treat under one cup and shuffle them around. Let your pet find the treat.
Teach them a new trick
Work on behavior training
Groom your pet
Create an indoor obstacle course
Make them a new toy
Make them unique (safe) treats

Youth and Family
Stream an incredible collection of children’s audiobook for free through Audible Stories https://stories.audible.com/start-listen
Check in on how animals at the San Diego Zoo are passing their time with live cams https://zoo.sandiegozoo.org/live-cams
Spring Clean and Get Ready for PCS
Clean your refrigerator and freezer
Clean out your closet, donate clothes that don't fit
Remove cobwebs
Rearrange your furniture
Go through old bills and paperwork
Keep Your Mind Engaged
Learn a new language.  There are free language-learning sites online.
Watch a live stream from the International Space Station https://www.nasa.gov/multimedia/nasatv/iss_ustream.html
Take a virtual tour of the Smithsonian  https://naturalhistory.si.edu/visit/virtual-tour
Get your library card and access thousands of digital library times through Aviano’s digital library https://www.facebook.com/AvianoLibrary/posts/2961543943866682? 

 Miscellaneous
Reconnect with friends and family back home. Schedule online meet-ups to stay engaged
Telephone your grandma, great uncle, grade school teacher, college roommate, second cousin twice removed
Organize all those photos on your phone -
Learn to meditate. There are plenty of apps and resources online to help practice mindfulness.
Try a new recipe, choose a few random ingredients and see what you can come up with
Start a baking competition for your family
Start a new journal or blog
Try to do everything with your non-dominant hand for a day