A day in their shoes: Putting out the flames

Airman 1st Class Joseph Cappel runs through a fireman’s workout course while Airman Victor Miranda-Ortiz motivates him, July 29, 2014, at Aviano Air Base, Italy. The course consisted of 10 pushups, a 100 meter sprint, 100 meter hose pull, 50 meter tire flip, 50 meter dummy drag and a cool-down lap around the building – all in a gasmask with an oxygen tank strapped to his back. Cappel and Miranda-Ortiz are 31st Civil Engineer Squadron firefighters. (U.S. Air Force photo/Airman 1st Class Ryan Conroy)

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