In Forma

U.S. Air Force Staff Sgt. R.J. Biermann lost 30 pounds in four months by making simple lifestyle changes, which included adopting healthy eating habits and exercising several times a week. Aviano Health Promotion is teaming with Nutritional Medicine and Behavioral Health Optimization Program to offer “In Forma,” a new program designed to help individuals make lifestyle changes that will have positive effects on a person’s life, both during and after their military career. (U.S. Air Force photo by Tech. Sgt. Eric Donner/Released)

PHOTO BY: Tech. Sgt. Eric DonnerReleased
VIRIN: 150612-F-GW519-001.JPG
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