U.S. Air Force Airman 1st Class Dale Riehl, 31st Aircraft Maintenance Squadron, 56th Helicopter Maintenance Unit, helicopter tilt rotor maintainer, runs on the track at Aviano Air Base, Italy, Jan. 27, 2019. Health benefits from an active lifestyle will increase productivity, optimize health, and decrease absenteeism while maintaining a higher level of readiness. (U.S. Air Force photo by Airman 1st Class Ericka A. Woolever)