Bodybuilder teaches students healthy living Published Oct. 19, 2006 By Stephanie El Sayed Aviano Middle School principal Aviano Air Base, Italy -- Bodybuilder Craig "The Diamond" Richardson visited Aviano Middle School Oct. 10 during the sixth and eigth grade physical education classes. Students had an opportunity to ask Mr. Richardson about his weight training regime and how many push-ups and sit-ups he could do. Mr. Richardson gave healthy snacking tips and encouraged students to take care of their bodies before the consequences of poor eating and exercise habits impact them in the future. He also told the children to stay away from drugs and cigarrettes because of the impact it can have on their bodies. Mr. Richardson gave a demonstration to the students on how to lift weights properly and develop different body parts. He informed the students that they are too young for a weight training program because their bodies are still growing, but he told them that no one is too young to enjoy a healthy lifestyle.