Wyvern workouts

U.S. Air Force Tech. Sgt. Robert Pemberton, 31st Munitions Squadron armament support NCO in charge, and other bikers ride bicycles, May 19, 2015, at Aviano Air Base, Italy. Pemberton is the founder of the Aviano Cycling Club, one of many groups around base dedicated to fitness. (U.S. Air Force photo by Senior Airman Austin Harvill/Released)

Photo Details / Download Hi-Res
Wyvern workouts

U.S. Air Force Airmen line up their bikes before a ride, May 19, 2015, at Aviano Air Base, Italy. Cycling excursions are available for both new and seasoned riders, and most groups accommodate different schedules. (U.S. Air Force photo by Senior Airman Austin Harvill/Released)

Photo Details / Download Hi-Res
Wyvern workouts

U.S. Air Force Airmen take off on a ride, May 19, 2015, at Aviano Air Base, Italy. Cycling in groups not only help build relationships, but also encourages individuals to exercise routinely. (U.S. Air Force photo by Staff Sgt. Evelyn Chavez/Released)

Photo Details / Download Hi-Res
Wyvern workouts

U.S. Air Force Tech. Sgt. Robert Pemberton, 31st Munitions Squadron armament support NCO in charge, prepares for a ride, May 19, 2015, at Aviano Air Base, Italy. Cycling is one of the many exercises in which Team Aviano can participate to attain a healthier lifestyle. (U.S. Air Force photo by Staff Sgt. Evelyn Chavez/Released)

Photo Details / Download Hi-Res
Wyvern workouts

U.S. Air Force 1st Lt. Emili Combest, 31st Force Support Squadron readiness and plans officer in charge, works out during spin class, May 20, 2015, at Aviano Air Base, Italy. Certified instructors lead spin classes daily at multiple times to accommodate most schedules. (U.S. Air Force photo by Senior Airman Austin Harvill/Released)

Photo Details / Download Hi-Res
Wyvern workouts

U.S. Air Force Staff Sgt. Ashley Rumbut, 31st Force Support Squadron reenlistments and extensions NCO in charge, works out during spin class, May 20, 2015, at Aviano Air Base, Italy. The Dragon Fitness Center offers a play area for children, which gives Team Aviano parents an opportunity to stay fit. (U.S. Air Force photo by Senior Airman Austin Harvill/Released)

Photo Details / Download Hi-Res

Wyvern workouts: Cycling

Published May 20, 2015
By Senior Airman Austin Harvill
31st Fighter Wing Public Affairs

AVIANO AIR BASE, Italy -- Whether through trails, roads or stationary, many Airmen pedal their way to a fit future. Many clubs exist for new and seasoned cyclists as well as the Dragon Fitness Center offers spin classes to fit nearly any schedule. With obesity rates on the rise among Airmen, cycling offers an opportunity for members to enhance their performance, stay energized and get the mission done.